{"id":9809,"date":"2013-05-27T10:06:31","date_gmt":"2013-05-27T17:06:31","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=9809"},"modified":"2021-07-21T06:53:03","modified_gmt":"2021-07-21T06:53:03","slug":"the-mike-dolce-show-crappy-carbs-weird-internet-purchases-and-your-questions-answered","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-crappy-carbs-weird-internet-purchases-and-your-questions-answered\/","title":{"rendered":"THE MIKE DOLCE SHOW: EP. 34 CRAPPY CARBS, WEIRD INTERNET PURCHASES &#038; YOUR QUESTIONS ANSWERED"},"content":{"rendered":"<p><a href=\"http:\/\/html5-player.libsyn.com\/embed\/episode\/id\/2338083\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" target=\"_blank\" rel=\"noopener noreferrer\">LISTEN HERE<\/a><br \/>\nIn Ep. 34, Mike talks to Dolce Diet intern &amp; college junior, Sean, about his 50 lbs weightloss. Mike also answers your questions from around the Web! Topics include staying fit and healthy at college, essential exercises everyone should be able to do, types of carbs, training intensity, blood sugar, Mike&#8217;s Power Pudding recipe, training through injury and more!<br \/>\nThe founder of The Dolce Diet &amp; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &amp; The Dolce Diet: Living Lean Cookbook.<br \/>\nFor more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com &amp; TheMikeDolceShow.com &amp; UFCFIT.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LISTEN HERE In Ep. 34, Mike talks to Dolce Diet intern &amp; college junior, Sean, about his 50 lbs weightloss. Mike also answers your questions from around the Web! Topics include staying fit and healthy at college, essential exercises everyone should be able to do, types of carbs, training intensity, blood sugar, Mike&#8217;s Power Pudding [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,35],"tags":[16,648,649,173,641,18,6,650,47,651,652,653,654,655,10,19],"class_list":["post-9809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-podcast-2","tag-3-weeks-to-shredded","tag-blood-sugar","tag-essential-exercises-everyone-should-be-able-to-do","tag-gain-muscle","tag-how-do-i-lose-10-lbs","tag-lose-weight-fast","tag-mike-dolce","tag-mikes-power-pudding-recipe","tag-mma","tag-staying-fit-and-healthy-at-college","tag-the-freshman-15","tag-training-intensity","tag-training-through-injury","tag-types-of-carbs","tag-ufc","tag-ufc-fit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW: EP. 34 CRAPPY CARBS, WEIRD INTERNET PURCHASES &#038; YOUR QUESTIONS ANSWERED - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-crappy-carbs-weird-internet-purchases-and-your-questions-answered\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW: EP. 34 CRAPPY CARBS, WEIRD INTERNET PURCHASES &#038; YOUR QUESTIONS ANSWERED - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"LISTEN HERE In Ep. 34, Mike talks to Dolce Diet intern &amp; college junior, Sean, about his 50 lbs weightloss. 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