{"id":9620,"date":"2013-05-06T14:36:46","date_gmt":"2013-05-06T21:36:46","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=9620"},"modified":"2021-07-21T07:08:04","modified_gmt":"2021-07-21T07:08:04","slug":"the-mike-dolce-show-ep-32-mikes-pimp-moves-your-questions-answered","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-32-mikes-pimp-moves-your-questions-answered\/","title":{"rendered":"THE MIKE DOLCE SHOW: EP. 32 MIKE&#039;S PIMP MOVES &#038; YOUR QUESTIONS ANSWERED"},"content":{"rendered":"<p><a href=\"http:\/\/html5-player.libsyn.com\/embed\/episode\/id\/2313017\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" target=\"_blank\" rel=\"noopener noreferrer\">LISTEN HERE<\/a><br \/>\nMike answers your questions including how Mike &amp; Brandy met, how healthy is pho, working out while sick, mercury poisoning from tuna and sardines, high school wrestling strength training, red meat, fat loss from peppers, buckwheat, rehydrating after being sick, how to pair meals on The Dolce Diet, tanning safety, should I wear flat shoes on leg day, dog training, and will doing heavy cardio slow down muscle gain?<br \/>\nThe founder of The Dolce Diet &amp; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &amp; The Dolce Diet: Living Lean Cookbook.<br \/>\nFor more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com &amp; TheMikeDolceShow.com &amp; UFCFIT.com.<\/p>\n<h3>The Chop-Chop &amp; Zoey Incident<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-9621\" alt=\"chop-on-zoey\" src=\"\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey.jpg\" width=\"729\" height=\"729\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey.jpg 1736w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey-300x300.jpg 300w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey-1024x1024.jpg 1024w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey-150x150.jpg 150w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey-768x768.jpg 768w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey-1536x1536.jpg 1536w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/05\/chop-on-zoey-1200x1200.jpg 1200w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LISTEN HERE Mike answers your questions including how Mike &amp; Brandy met, how healthy is pho, working out while sick, mercury poisoning from tuna and sardines, high school wrestling strength training, red meat, fat loss from peppers, buckwheat, rehydrating after being sick, how to pair meals on The Dolce Diet, tanning safety, should I wear [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[16,603,604,122,445,605,606,607,283,608,609,610,225,578,611,4,18,612,6,47,175,613,581,614,615,616,617,618,619,34,620,621,622,10,582,623,19,22,11,583,584,624,625,626],"class_list":["post-9620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-2","tag-3-weeks-to-shredded","tag-brandy-dolce","tag-cabin-fever","tag-chael-sonnen","tag-fighter-diet","tag-flat-footed-weight-lifting","tag-functional-muscle","tag-general-mills","tag-gmo","tag-gracie-diet","tag-high-school-wrestling-strength-training","tag-how-to-pair-foods","tag-jon-jones","tag-landscaping","tag-lara-bars","tag-living-lean","tag-lose-weight-fast","tag-mercury-poisoning","tag-mike-dolce","tag-mma","tag-nik-lentz","tag-non-gmo","tag-pacific-northwest-garden","tag-peppers","tag-pho","tag-sardines","tag-sick-while-training","tag-tanning","tag-the-burbs","tag-the-dolce-diet","tag-the-money-pit","tag-tom-hanks","tag-tuna","tag-ufc","tag-ufc-159","tag-ufc-160","tag-ufc-fit","tag-vitor-belfort","tag-weight-cut","tag-weight-loss-diet","tag-weight-loss-plan","tag-working-out-when-sick","tag-wrestling-diet","tag-wrestling-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW: EP. 32 MIKE&#039;S PIMP MOVES &#038; 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