{"id":9367,"date":"2013-04-01T17:51:08","date_gmt":"2013-04-02T00:51:08","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=9367"},"modified":"2021-07-23T07:56:00","modified_gmt":"2021-07-23T07:56:00","slug":"the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns\/","title":{"rendered":"THE MIKE DOLCE SHOW &#8211; EP. 25 TOUGH MUDDER TRAINING, BULLETPROOF &#038; MR. BURNS"},"content":{"rendered":"<p><a href=\"http:\/\/themikedolceshow.com\/ep-25-tough-mudder-training-bulletproof-mr-burns\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8903 alignleft\" alt=\"Listen to The Mike Dolce Show\" src=\"\/blog\/wp-content\/uploads\/2013\/01\/Listen-to-The-Mike-Dolce-Show.png\" width=\"143\" height=\"36\"><\/a>In Ep. 25 Mike talks about how to train for extreme races like the Tough Mudder, the UFC Fan Expo July 4, Bulletproof Coffee, Dave Asprey, sugar-free and aspartame-free gum and mints, deli meats, the meat-and-nuts diet, Vegenaise vs. regular mayonnaise, Mike&#8217;s favorite Living Lean meal, fermented foods like kimchi and sauerkraut, coconut water, dried fruits, how Mike packs his bags when traveling for a weight cut, juicing, and more!<br \/>\nThe founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &amp; The Dolce Diet: Living Lean Cookbook.<br \/>\nFor more information on Mike&#8217;s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com &amp; TheMikeDolceShow.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Ep. 25 Mike talks about how to train for extreme races like the Tough Mudder, the UFC Fan Expo July 4, Bulletproof Coffee, Dave Asprey, sugar-free and aspartame-free gum and mints, deli meats, the meat-and-nuts diet, Vegenaise vs. regular mayonnaise, Mike&#8217;s favorite Living Lean meal, fermented foods like kimchi and sauerkraut, coconut water, dried [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-9367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW - EP. 25 TOUGH MUDDER TRAINING, BULLETPROOF &#038; MR. BURNS - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW - EP. 25 TOUGH MUDDER TRAINING, BULLETPROOF &#038; MR. BURNS - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"In Ep. 25 Mike talks about how to train for extreme races like the Tough Mudder, the UFC Fan Expo July 4, Bulletproof Coffee, Dave Asprey, sugar-free and aspartame-free gum and mints, deli meats, the meat-and-nuts diet, Vegenaise vs. regular mayonnaise, Mike&#8217;s favorite Living Lean meal, fermented foods like kimchi and sauerkraut, coconut water, dried [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns\/\" \/>\n<meta property=\"og:site_name\" content=\"The Dolce Diet\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-02T00:51:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-23T07:56:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/01\/300-200-the-mike-dolce-show.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/\",\"name\":\"The Dolce Diet\",\"description\":\"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/01\/300-200-the-mike-dolce-show.jpg\",\"contentUrl\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/01\/300-200-the-mike-dolce-show.jpg\",\"width\":300,\"height\":225},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns\/#webpage\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-25-tough-mudder-training-bulletproof-mr-burns\/\",\"name\":\"THE MIKE DOLCE SHOW - EP. 25 TOUGH MUDDER TRAINING, BULLETPROOF &#038; MR. 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