{"id":9087,"date":"2013-02-15T17:11:35","date_gmt":"2013-02-16T01:11:35","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=9087"},"modified":"2021-07-21T08:29:20","modified_gmt":"2021-07-21T08:29:20","slug":"ep-12-functional-weight-family-health-finding-time","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/ep-12-functional-weight-family-health-finding-time\/","title":{"rendered":"THE MIKE DOLCE SHOW: EP. 12 FUNCTIONAL WEIGHT, FAMILY HEALTH &#038; FINDING TIME"},"content":{"rendered":"<p><a href=\"http:\/\/themikedolceshow.com\/ep-12-functional-weight-family-health-finding-time\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8903 alignleft\" alt=\"Listen to The Mike Dolce Show\" src=\"\/blog\/wp-content\/uploads\/2013\/01\/Listen-to-The-Mike-Dolce-Show.png\" width=\"143\" height=\"36\"><\/a>In episode 12, Mike previews upcoming guests and he answers your questions. Topics include overcoming injury, rehab, potatoes, love and affection, fast food, books for a road trip, post workout shakes or meals, earned meals, how do I know how much to lift, weight lifting, finding time for yourself, protein powders, what&#8217;s my optimum weight, workouts for beginners, testosterone boosters, deer antler, fenugreek, supplements, dolce diet workouts, UFC Fit, Raw Meal, infrared saunas, weight cutting in saunas, portion sizes, how to gain healthy weight, good fat, family health, Thiago Alves, Vega products, obesity, horse meat, Brendan Brazier and more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In episode 12, Mike previews upcoming guests and he answers your questions. Topics include overcoming injury, rehab, potatoes, love and affection, fast food, books for a road trip, post workout shakes or meals, earned meals, how do I know how much to lift, weight lifting, finding time for yourself, protein powders, what&#8217;s my optimum weight, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[340,341,342,343,344,345,346,347,348,349,350,351,352,6,47,238,353,354,355,356,357,358,359,360,9,10,19,361,362,363,364,365],"class_list":["post-9087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-2","tag-books-for-a-road-trip","tag-brendan-brazier","tag-dolce-diet-workouts","tag-earned-meals","tag-family-health","tag-fast-food","tag-finding-time-for-yourself","tag-good-fat","tag-horse-meat","tag-how-do-i-know-how-much-to-lift","tag-how-to-gain-healthy-weight","tag-infrared-saunas","tag-love-and-affection","tag-mike-dolce","tag-mma","tag-obesity","tag-overcoming-injury","tag-portion-sizes","tag-post-workout-shakes-or-meals","tag-potatoes","tag-protein-powders","tag-raw-meal","tag-rehab","tag-supplements","tag-thiago-alves","tag-ufc","tag-ufc-fit","tag-vega-products","tag-weight-cutting-in-saunas","tag-weight-lifting","tag-whats-my-optimum-weight","tag-workouts-for-beginners"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW: EP. 12 FUNCTIONAL WEIGHT, FAMILY HEALTH &#038; FINDING TIME - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/ep-12-functional-weight-family-health-finding-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW: EP. 12 FUNCTIONAL WEIGHT, FAMILY HEALTH &#038; FINDING TIME - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"In episode 12, Mike previews upcoming guests and he answers your questions. 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