{"id":9042,"date":"2013-02-06T23:23:21","date_gmt":"2013-02-07T07:23:21","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=9042"},"modified":"2021-07-19T07:10:22","modified_gmt":"2021-07-19T07:10:22","slug":"ep-10-weight-loss-myths-and-more-of-your-questions-answered","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/ep-10-weight-loss-myths-and-more-of-your-questions-answered\/","title":{"rendered":"EP. 10 WEIGHT LOSS MYTHS &#038; MORE OF YOUR QUESTIONS ANSWERED"},"content":{"rendered":"<p><a href=\"http:\/\/themikedolceshow.com\/ep-10-weight-loss-myths-and-more-of-your-questions-answered\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8903 alignleft\" alt=\"Listen to The Mike Dolce Show\" src=\"\/blog\/wp-content\/uploads\/2013\/01\/Listen-to-The-Mike-Dolce-Show.png\" width=\"143\" height=\"36\" \/><\/a>In Episode 10, Mike takes us behind the scenes of The Ultimate Fighter Season 17 and Uriah Hall&#8217;s huge knockout of Adam Cella; and as always, he answers your questions! Topics include weight loss myths, why Mike doesn&#8217;t believe in counting calories, carb backloading, intermittent fasting, healthy weight gain, power lifting, strength training, romantic Valentine&#8217;s Day menu, lentils, bodybuilding, sugar-free products, sugar-added products, Subway food, almond butter, raw nuts or roasted, all-juice diets, cleanses, detoxes, cardio vs. strength training for building muscle, sports salaries and we announce the winner of the UFC 156 Pick&#8217;em Contest! Additional Media Here is the New York Times article Mike talks about in Episode 10 Myths of Weight Loss Are Plentiful, Researcher Says<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Episode 10, Mike takes us behind the scenes of The Ultimate Fighter Season 17 and Uriah Hall&#8217;s huge knockout of Adam Cella; and as always, he answers your questions! Topics include weight loss myths, why Mike doesn&#8217;t believe in counting calories, carb backloading, intermittent fasting, healthy weight gain, power lifting, strength training, romantic Valentine&#8217;s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[321,322,323,324,6,325,326,34,327,328,55,329],"class_list":["post-9042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-2","tag-adam-cella","tag-carb-backloading","tag-cleanses","tag-intermittant-fasting","tag-mike-dolce","tag-subway","tag-sugar-free-products","tag-the-dolce-diet","tag-the-ultimate-fighter-season-17","tag-uriah-hall","tag-weight-loss","tag-weight-loss-myths"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EP. 10 WEIGHT LOSS MYTHS &#038; MORE OF YOUR QUESTIONS ANSWERED - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/ep-10-weight-loss-myths-and-more-of-your-questions-answered\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EP. 10 WEIGHT LOSS MYTHS &#038; MORE OF YOUR QUESTIONS ANSWERED - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"In Episode 10, Mike takes us behind the scenes of The Ultimate Fighter Season 17 and Uriah Hall&#8217;s huge knockout of Adam Cella; and as always, he answers your questions! 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