{"id":18295,"date":"2018-03-05T16:05:46","date_gmt":"2018-03-06T00:05:46","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=18295"},"modified":"2025-05-28T13:37:25","modified_gmt":"2025-05-28T13:37:25","slug":"the-mike-dolce-show-ep-186-dont-troll-on-me","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-186-dont-troll-on-me\/","title":{"rendered":"THE MIKE DOLCE SHOW: Ep. 186 Don&#039;t Troll On Me"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2018\/03\/Ep-186-Timeline.jpeg\" alt=\"\" width=\"620\" height=\"620\" class=\"aligncenter size-full wp-image-18296\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/03\/Ep-186-Timeline.jpeg 1200w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/03\/Ep-186-Timeline-300x300.jpeg 300w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/03\/Ep-186-Timeline-1024x1024.jpeg 1024w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/03\/Ep-186-Timeline-150x150.jpeg 150w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/03\/Ep-186-Timeline-768x768.jpeg 768w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<hr \/>\n<p><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/the-mike-dolce-show\/id591709101?mt=2\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2018\/02\/itunes-300x114.png\" alt=\"\" width=\"300\" height=\"114\" class=\"alignleft size-medium wp-image-18269\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/02\/itunes-300x114.png 300w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/02\/itunes-768x291.png 768w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2018\/02\/itunes.png 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.stitcher.com\/show\/the-mike-dolce-show\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2021\/07\/stitcher.png\" alt=\"\" width=\"300\" height=\"110\" class=\"alignleft size-medium wp-image-18267\" \/><\/a><br \/>\nBrandy&#8217;s back! And Mike loses his mind.<br \/>\nMike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men\u2019s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.<br \/>\nHis #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com<br \/>\nListen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brandy&#8217;s back! And Mike loses his mind. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men\u2019s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8,35],"tags":[2012],"class_list":["post-18295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","category-podcast-2","tag-mike-docle-show-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW: Ep. 186 Don&#039;t Troll On Me - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-186-dont-troll-on-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW: Ep. 186 Don&#039;t Troll On Me - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"Brandy&#8217;s back! 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