{"id":17765,"date":"2020-10-20T09:16:25","date_gmt":"2020-10-20T09:16:25","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=17765"},"modified":"2025-05-28T13:37:21","modified_gmt":"2025-05-28T13:37:21","slug":"15-foods-that-keep-you-feeling-fuller-for-longer","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/15-foods-that-keep-you-feeling-fuller-for-longer\/","title":{"rendered":"15 Foods That Keep You Feeling Fuller for Longer"},"content":{"rendered":"

The following foods are rich in fiber, which can help feel fuller for longer. How? It acts as a bulking agent and slows down digestion. Some of these foods also contain protein and healthy fats, which both contribute to a more satisfactory feeling. And some of the herbs and spices act as natural appetite suppressants.
\nFoods that make you feel fuller longer:
\n1. Apples
\n2. Avocado
\n3. Beans
\n4. Chia seeds
\n5. Edamame
\n6. Eggs
\n7. Flaxseeds
\n8. Greek yogurt
\n9. Leafy greens
\n10. Lemon
\n11. Mint
\n12. Nuts
\n13. Oatmeal
\n14. Salmon
\n15. Water
\n\"Dolce-635x244-V1\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The following foods are rich in fiber, which can help feel fuller for longer. How? It acts as a bulking agent and slows down digestion. Some of these foods also contain protein and healthy fats, which both contribute to a more satisfactory feeling. And some of the herbs and spices act as natural appetite suppressants. […]<\/p>\n","protected":false},"author":2,"featured_media":14953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[1521],"class_list":["post-17765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-foods-that-make-you-feel-full"],"yoast_head":"\n15 Foods That Keep You Feeling Fuller for Longer - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/15-foods-that-keep-you-feeling-fuller-for-longer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 Foods That Keep You Feeling Fuller for Longer - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"The following foods are rich in fiber, which can help feel fuller for longer. 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