{"id":17127,"date":"2016-11-01T09:05:20","date_gmt":"2016-11-01T16:05:20","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=17127"},"modified":"2025-05-28T13:38:34","modified_gmt":"2025-05-28T13:38:34","slug":"how-to-make-homemade-banana-ice-cream","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/how-to-make-homemade-banana-ice-cream\/","title":{"rendered":"How to Make Homemade Banana Ice Cream"},"content":{"rendered":"

How to Make Homemade Banana Ice Cream<\/h2>\n

By Mary Spiegelberg<\/h4>\n

Bring a whole new twist to your evening snack with homemade banana ice cream! Bananas pack a powerful nutrition punch with over 400 mg of potassium and 3 grams of fiber each. Top your banana ice cream with a serving of healthy fats and sweet carbohydrates and you\u2019ve scooped yourself a delicious, well-balanced treat!
\nHow To:
\nPeel ripe bananas and chop into 1-inch pieces. Freeze the bananas in a freezer-friendly glass bowl for a minimum of 2 hours. Blend banana pieces in a blender or food processor (a food processor works best). Blend until smooth like creamy, soft-serve ice cream. The banana will be quite soft at this point. You may scoop it into a recycled ice-cream jar (for the full effect) and serve immediately, or transfer it back to a freezer-friendly container and freeze until solid. Compliment your banana ice-cream with these delicious toppings below!<\/p>\n

Nutty Buddy<\/h3>\n

Add to blender w\/ ice cream:
\n2 Tbsp. Wild Friends chocolate coconut peanut butter<\/a>
\nTop with:
\nUnsweetened coconut flakes
\n\u00bd tsp. chia seeds<\/p>\n

Apple Cinnamon<\/h3>\n

Top with:
\nCinnamon
\nWalnuts
\nChopped apples<\/p>\n

Honey I\u2019m Home!<\/h3>\n

Add to blender w\/ ice cream:
\nSplash of coconut milk
\n1 tsp. vanilla extract
\nTop with:
\nDrizzled honey
\nUnsweetened coconut flakes
\n\"dolce-diet-1-on-1-consult-800\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

How to Make Homemade Banana Ice Cream By Mary Spiegelberg Bring a whole new twist to your evening snack with homemade banana ice cream! Bananas pack a powerful nutrition punch with over 400 mg of potassium and 3 grams of fiber each. Top your banana ice cream with a serving of healthy fats and sweet […]<\/p>\n","protected":false},"author":2,"featured_media":17128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[1895,1753,34],"class_list":["post-17127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-banana-ice-cream","tag-dessert-recipes","tag-the-dolce-diet"],"yoast_head":"\nHow to Make Homemade Banana Ice Cream - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/how-to-make-homemade-banana-ice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Homemade Banana Ice Cream - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"How to Make Homemade Banana Ice Cream By Mary Spiegelberg Bring a whole new twist to your evening snack with homemade banana ice cream! Bananas pack a powerful nutrition punch with over 400 mg of potassium and 3 grams of fiber each. 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