{"id":16046,"date":"2016-01-21T08:15:44","date_gmt":"2016-01-21T16:15:44","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=16046"},"modified":"2021-07-19T07:06:34","modified_gmt":"2021-07-19T07:06:34","slug":"simple-healthy-dessert-recipes","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/simple-healthy-dessert-recipes\/","title":{"rendered":"DOLCE DIET LIFESTYLE: Simple & Healthy Dessert Recipes"},"content":{"rendered":"

DOLCE DIET LIFESTYLE:
\nSimple & Healthy Dessert Recipes<\/h2>\n

by Samantha Coogan, MS, RDN, LD<\/h4>\n

These desserts are just what that sweet tooth was looking for without the guilt and added sugar!
\n<\/strong>
\n\"blog-divider-line\"<\/p>\n

Avocado Brownies<\/h3>\n

\"avocado-brownies\"Ingredients
\n\u2022\t1 large avocado
\n\u2022\t\u00bd cup unsweetened applesauce
\n\u2022\t\u00bd cup maple syrup
\n\u2022\t1 tsp vanilla extract
\n\u2022\t3 large eggs
\n\u2022\t\u00bd cup coconut flour
\n\u2022\t\u00bd cup unsweetened cocoa powder
\n\u2022\t\u00bc tsp sea salt
\n\u2022\t1 tsp baking soda
\nDirections
\n1.\tPreheat oven to 350 degrees F.
\n2.\tIn a blender or food processor combine avocado, applesauce, maple syrup and vanilla.
\n3.\tTransfer to a large bowl and whisk in eggs.
\n4.\tAdd in coconut flour, cocoa powder, sea salt and baking soda, and stir until well-combined.
\n5.\tGrease an 8 x 8 inch baking dish with coconut oil and pour in the batter.
\n6.\tPlace in oven for 25 minutes.
\n7.\tAllow to cool for 20 minutes before cutting into 16 brownies.
\n\"blog-divider-line\"<\/p>\n

3-Ingredient Chocolate Cake<\/h3>\n

\"cake\"Ingredients
\n\u2022\t1 small banana (almost brown)
\n\u2022\t1 egg
\n\u2022\t1-3 tbsp. dark cocoa powder (depending on how rich you want the flavor to be)
\n\u2022\t\u00bc cup zucchini, chopped
\n\u2022\t\u00bc cup almond milk
\nDirections
\n1. Pour batter into baking dish, and bake for 10-12 minutes on 350 degrees F or until toothpick comes out clean when put into the center.
\n\"blog-divider-line\"<\/p>\n

No Bake Peanut Butter & Oat Squares<\/h3>\n

\"NoIngredients
\n\u2022\t1 cup all-natural peanut butter
\n\u2022\t\u00bd cup honey
\n\u2022\t3 cups oat bran
\nDirections
\n1.\tLine a 9×9 pan with foil. Coat lightly with coconut oil.
\n2.\tMelt the peanut butter and honey together until smooth on stove top (double boiler method is usually easiest).
\n3.\tCombine mixture with oats.
\n4.\tPress into prepared pan. Place in refrigerator until set, then cut into squares.
\n\"blog-divider-line\"<\/p>\n

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DOLCE DIET LIFESTYLE: Simple & Healthy Dessert Recipes by Samantha Coogan, MS, RDN, LD These desserts are just what that sweet tooth was looking for without the guilt and added sugar! Avocado Brownies Ingredients \u2022 1 large avocado \u2022 \u00bd cup unsweetened applesauce \u2022 \u00bd cup maple syrup \u2022 1 tsp vanilla extract \u2022 3 […]<\/p>\n","protected":false},"author":2,"featured_media":16049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[1739,1740,1741,6,1742,34],"class_list":["post-16046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-3-ingredient-chocolate-cake","tag-avocado-brownies","tag-healthy-dessert-recipes","tag-mike-dolce","tag-no-bake-peanut-butter-oat-squares","tag-the-dolce-diet"],"yoast_head":"\nDOLCE DIET LIFESTYLE: Simple & Healthy Dessert Recipes - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/simple-healthy-dessert-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE DIET LIFESTYLE: Simple & Healthy Dessert Recipes - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"DOLCE DIET LIFESTYLE: Simple & Healthy Dessert Recipes by Samantha Coogan, MS, RDN, LD These desserts are just what that sweet tooth was looking for without the guilt and added sugar! 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