{"id":15700,"date":"2015-11-21T09:22:39","date_gmt":"2015-11-21T17:22:39","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=15700"},"modified":"2021-07-19T07:07:01","modified_gmt":"2021-07-19T07:07:01","slug":"dolce-diet-lifestyle-celebrate-fall-with-these-harvest-smoothies","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-diet-lifestyle-celebrate-fall-with-these-harvest-smoothies\/","title":{"rendered":"DOLCE DIET LIFESTYLE: Celebrate Fall With These Harvest Smoothies"},"content":{"rendered":"<h2>DOLCE DIET LIFESTYLE:<br \/>\nFall Drink Recipes<\/h2>\n<h4>by Samantha Coogan, MS, RDN, LD<\/h4>\n<p>You\u2019ll need some tasty, healthy beverages to accompany those <a href=\"http:\/\/bit.ly\/1WZiuRg\" target=\"_blank\" rel=\"noopener noreferrer\"><u>holiday cookie recipes<\/u><\/a> we posted the other day. Try out these, fall-inspired drinks this holiday season! They\u2019ll be big hits at holiday gatherings, or a nice way to compliment that special holiday dessert.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg\" alt=\"blog-divider-line\" width=\"620\" height=\"60\" class=\"aligncenter size-full wp-image-15477\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg 620w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line-300x29.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<h3>Gingerbread Chai Protein Smoothie<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/11\/gingerbreadsmoothie-293x440.jpg\" alt=\"gingerbreadsmoothie\" width=\"293\" height=\"440\" class=\"alignright size-large wp-image-15702\">Ingredients<br \/>\n\u2022\t1\u00bd frozen bananas<br \/>\n\u2022\t\u00bd cup unsweetened vanilla almond milk<br \/>\n\u2022\t1 handful of spinach<br \/>\n\u2022\t1 scoop of \u201cThe Dolce Whey Protein Isolate\u201d<br \/>\n\u2022\t1 tbsp. blackstrap molasses or organic maple syrup<br \/>\n\u2022\t1 tsp. vanilla extract<br \/>\n\u2022\t\u00bd tsp. ground cinnamon<br \/>\n\u2022\t\u00bd tsp. ground ginger<br \/>\n\u2022\tpinch of ground nutmeg<br \/>\n\u2022\tpinch of pumpkin pie spice<br \/>\n\u2022\tdash of all spice<br \/>\nDirections<br \/>\n1. In a blender, combine all ingredients and blend until smooth.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg\" alt=\"blog-divider-line\" width=\"620\" height=\"60\" class=\"aligncenter size-full wp-image-15477\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg 620w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line-300x29.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<h3>Apple Pie Smoothie<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/11\/applepiesmoothie-300x169.jpg\" alt=\"applepiesmoothie\" width=\"300\" height=\"169\" class=\"alignright size-medium wp-image-15703\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/11\/applepiesmoothie-300x169.jpg 300w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/11\/applepiesmoothie.jpg 680w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Ingredients<br \/>\n\u2022\t1 cup ice<br \/>\n\u2022\t1 organic apple, washed with peel on, sliced<br \/>\n\u2022\t1 tsp. honey or agave<br \/>\n\u2022\t\u00bc tsp. cinnamon<br \/>\n\u2022\t1\/8 tsp. ground cloves<br \/>\n\u2022\t\u00bc cup of plain, nonfat Greek yogurt<br \/>\n\u2022\tDash of organic vanilla<br \/>\n\u2022\t\u00bd frozen banana, slices<br \/>\nDirections<br \/>\n1. In a blender, combine all ingredients and blend until smooth.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg\" alt=\"blog-divider-line\" width=\"620\" height=\"60\" class=\"aligncenter size-full wp-image-15477\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg 620w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line-300x29.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<h3>Vanilla &amp; Fig Cashew Milk<br \/>\n<i>(okay, so this one isn&#8217;t a smoothie, but it&#8217;s so good we had to include it!)<\/i><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/11\/figcashewmilk-449x440.jpg\" alt=\"figcashewmilk\" width=\"249\" height=\"240\" class=\"alignright size-large wp-image-15704\">Ingredients<br \/>\n\u2022\t1 cup cashews, soaked for at least 2 hours<br \/>\n\u2022\t3 dried figs, soaked for at least 2 hours<br \/>\n\u2022\t1\/2 tsp. pure vanilla extract<br \/>\n\u2022\t4 cups water<br \/>\nDirections<br \/>\n1.\tIn a blender, combine all ingredients and blend for about 2-3 minutes.<br \/>\n2.\tFor a less gritty consistency, strain liquid in a fine mesh strainer.<br \/>\n*You can also try this one warm and\/or blended into espresso!<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15477\" src=\"\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg\" alt=\"blog-divider-line\" width=\"620\" height=\"60\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg 620w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line-300x29.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<h2>Join our online training program today!<br \/>\nGuaranteed results or your money back!<br \/>\nLose up to 21 pounds in 21 days!<\/h2>\n<p><a href=\"\/sign-up\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18079\" src=\"\/blog\/wp-content\/uploads\/2018\/01\/sw2s-online-program-833x440.jpg\" alt=\"\" width=\"833\" height=\"440\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DOLCE DIET LIFESTYLE: Fall Drink Recipes by Samantha Coogan, MS, RDN, LD You\u2019ll need some tasty, healthy beverages to accompany those holiday cookie recipes we posted the other day. Try out these, fall-inspired drinks this holiday season! They\u2019ll be big hits at holiday gatherings, or a nice way to compliment that special holiday dessert. Gingerbread [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[1661,1662,1663,1664,1665,1666,632,152,6,1667,34,1668,1669],"class_list":["post-15700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-chai-smoothie","tag-fall-drinks","tag-fall-inspired-drinks","tag-fall-smoothies","tag-fig-milk","tag-healthy-smoothies","tag-how-do-i-gain-muscle","tag-how-do-i-lose-weight","tag-mike-dolce","tag-smoothie-recipes","tag-the-dolce-diet","tag-vanilla-smoothie","tag-weight-loss-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DOLCE DIET LIFESTYLE: Celebrate Fall With These Harvest Smoothies - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-diet-lifestyle-celebrate-fall-with-these-harvest-smoothies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE DIET LIFESTYLE: Celebrate Fall With These Harvest Smoothies - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"DOLCE DIET LIFESTYLE: Fall Drink Recipes by Samantha Coogan, MS, RDN, LD You\u2019ll need some tasty, healthy beverages to accompany those holiday cookie recipes we posted the other day. 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