{"id":15003,"date":"2015-09-28T05:07:24","date_gmt":"2015-09-28T12:07:24","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=15003"},"modified":"2021-07-19T07:07:07","modified_gmt":"2021-07-19T07:07:07","slug":"dolce-lifestyle-homemade-healthy-coffee-creamer","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/","title":{"rendered":"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer"},"content":{"rendered":"

DOLCE LIFESTYLE:
\nDo It Yourself Homemade Coffee Creamer
\n(The Healthy Version)<\/h2>\n

by Samantha Coogan, MS, RDN, LD<\/h4>\n

Choose a Milk<\/strong>
\n–\tCoconut Milk
\n–\tAlmond Milk
\nChoose a Sweetener<\/strong>
\n–\tStevia
\n–\tRaw, Organic Honey
\n–\tOrganic Maple Syrup
\nChoose a Flavor<\/strong>
\n–\tVanilla Extract
\n–\tCinnamon
\n–\tNutmeg
\n–\tPumpkin Spice
\n–\tDark Cacao Powder
\nNow…<\/strong>
\nTo 8 ounces of coffee, add the following ratios of whatever you picked:
\n–\t2 – 4 tbsp. milk
\n–\t1 \u2013 2 tbsp. sweetener
\n–\tFlavorings to taste<\/p>\n

What did you think about this article? Leave your comment below!<\/h2>\n

<\/p>\n

Living Lean Cookbook Vol. 2 available on iTunes iBooks!
\nDownload Now!<\/h3>\n

<\/center>
\n\"Dolce-Diet-living-lean-cookbook-Available-now-cc\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

DOLCE LIFESTYLE: Do It Yourself Homemade Coffee Creamer (The Healthy Version) by Samantha Coogan, MS, RDN, LD Choose a Milk – Coconut Milk – Almond Milk Choose a Sweetener – Stevia – Raw, Organic Honey – Organic Maple Syrup Choose a Flavor – Vanilla Extract – Cinnamon – Nutmeg – Pumpkin Spice – Dark Cacao […]<\/p>\n","protected":false},"author":2,"featured_media":15020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[41,257,1535,1536,632,165,6,1537,34],"class_list":["post-15003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-fitness","tag-gain-weight","tag-healthy-coffee-creamer","tag-homemade-coffee-creamer","tag-how-do-i-gain-muscle","tag-how-do-i-lose-weight-fast","tag-mike-dolce","tag-nondairy-creamer","tag-the-dolce-diet"],"yoast_head":"\nDOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"DOLCE LIFESTYLE: Do It Yourself Homemade Coffee Creamer (The Healthy Version) by Samantha Coogan, MS, RDN, LD Choose a Milk – Coconut Milk – Almond Milk Choose a Sweetener – Stevia – Raw, Organic Honey – Organic Maple Syrup Choose a Flavor – Vanilla Extract – Cinnamon – Nutmeg – Pumpkin Spice – Dark Cacao […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/\" \/>\n<meta property=\"og:site_name\" content=\"The Dolce Diet\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-28T12:07:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-19T07:07:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/09\/300-do-it-yourself-homemade-coffee-creamer1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/\",\"name\":\"The Dolce Diet\",\"description\":\"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/09\/300-do-it-yourself-homemade-coffee-creamer1.jpg\",\"contentUrl\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/09\/300-do-it-yourself-homemade-coffee-creamer1.jpg\",\"width\":300,\"height\":200},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#webpage\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/\",\"name\":\"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer - The Dolce Diet\",\"isPartOf\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#primaryimage\"},\"datePublished\":\"2015-09-28T12:07:24+00:00\",\"dateModified\":\"2021-07-19T07:07:07+00:00\",\"author\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c\"},\"breadcrumb\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer - The Dolce Diet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/","og_locale":"en_US","og_type":"article","og_title":"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer - The Dolce Diet","og_description":"DOLCE LIFESTYLE: Do It Yourself Homemade Coffee Creamer (The Healthy Version) by Samantha Coogan, MS, RDN, LD Choose a Milk – Coconut Milk – Almond Milk Choose a Sweetener – Stevia – Raw, Organic Honey – Organic Maple Syrup Choose a Flavor – Vanilla Extract – Cinnamon – Nutmeg – Pumpkin Spice – Dark Cacao […]","og_url":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/","og_site_name":"The Dolce Diet","article_published_time":"2015-09-28T12:07:24+00:00","article_modified_time":"2021-07-19T07:07:07+00:00","og_image":[{"width":300,"height":200,"url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/09\/300-do-it-yourself-homemade-coffee-creamer1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#website","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/","name":"The Dolce Diet","description":"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#primaryimage","inLanguage":"en-US","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/09\/300-do-it-yourself-homemade-coffee-creamer1.jpg","contentUrl":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/09\/300-do-it-yourself-homemade-coffee-creamer1.jpg","width":300,"height":200},{"@type":"WebPage","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#webpage","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/","name":"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer - The Dolce Diet","isPartOf":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#primaryimage"},"datePublished":"2015-09-28T12:07:24+00:00","dateModified":"2021-07-19T07:07:07+00:00","author":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c"},"breadcrumb":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-homemade-healthy-coffee-creamer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"DOLCE LIFESTYLE: Homemade HEALTHY Coffee Creamer"}]},{"@type":"Person","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c","name":"Admin","image":{"@type":"ImageObject","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g","caption":"Admin"},"url":"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/"}]}},"_links":{"self":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/15003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/comments?post=15003"}],"version-history":[{"count":2,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/15003\/revisions"}],"predecessor-version":[{"id":47349,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/15003\/revisions\/47349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/media\/15020"}],"wp:attachment":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/media?parent=15003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/categories?post=15003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/tags?post=15003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}