{"id":14904,"date":"2015-09-09T08:56:39","date_gmt":"2015-09-09T15:56:39","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=14904"},"modified":"2021-07-19T07:07:08","modified_gmt":"2021-07-19T07:07:08","slug":"dolce-lifestyle-7-benefits-of-organic-apple-cider-vinegar","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-7-benefits-of-organic-apple-cider-vinegar\/","title":{"rendered":"DOLCE LIFESTYLE: 7 Benefits of Organic Apple Cider Vinegar"},"content":{"rendered":"<h2>DOLCE LIFESTYLE:<br \/>\n7 Benefits of Organic Apple Cider Vinegar<\/h2>\n<h4>by Samantha Coogan, MS, RDN, LD<\/h4>\n<p>There are many benefits of apple cider vinegar. It can bring relief from several common maladies. Made from fermented apple juice, be sure to look for a brand of apple cider vinegar that states \u201cWith the Mother,\u201d which grows on fermenting liquids and increases benefits.<\/p>\n<h5><i>(Always consult your doctor before using these or any remedies.)<\/i><\/h5>\n<p><strong>1. Sore Throat Relief<\/strong><br \/>\nGargle with a small amount for 20 seconds in the back of the throat. You may have to tilt your head back to let it pool up in the back of the throat.<br \/>\n<strong>2. Swimmer\u2019s Ear Relief<\/strong><br \/>\nTilt your head so that the affected ear is completely parallel to the floor. Have someone pour a small amount in your ear, and let it sit for 20-30 seconds (you\u2019ll feel it deep in the canal and it\u2019ll make some popping\/bubbling sounds), then tilt head in opposite direction and dump out.<br \/>\n<strong>3. Achy Joint Relief<\/strong><br \/>\nApply to affected areas as a hot compress.<br \/>\n<strong>4. Stomach Ache Reducer<\/strong><br \/>\nMix with a small amount of water and drink to lessen upset stomach symptoms.<br \/>\n<strong>5. Rash Relief<\/strong><br \/>\nAdd 2 tbsp. to a bath and soak for 20 minutes.<br \/>\n<strong>6. Pesticide\/Bacteria Remover<\/strong><br \/>\nUsing a 10% vinegar to 90% water solution, briefly soak produce in vinegar bath to help remove pesticides and bacterial growth.<br \/>\n<strong>7. Weight Loss Aide<\/strong><br \/>\nSpeeds up metabolism, and is a great way to detoxify the liver to kickstart weight loss.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15477\" src=\"\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg\" alt=\"blog-divider-line\" width=\"620\" height=\"60\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg 620w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line-300x29.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<h2>Join our online training program today!<br \/>\nGuaranteed results or your money back!<br \/>\nLose up to 21 pounds in 21 days!<\/h2>\n<p><a href=\"\/sign-up\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18079\" src=\"\/blog\/wp-content\/uploads\/2018\/01\/sw2s-online-program-833x440.jpg\" alt=\"\" width=\"833\" height=\"440\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DOLCE LIFESTYLE: 7 Benefits of Organic Apple Cider Vinegar by Samantha Coogan, MS, RDN, LD There are many benefits of apple cider vinegar. It can bring relief from several common maladies. Made from fermented apple juice, be sure to look for a brand of apple cider vinegar that states \u201cWith the Mother,\u201d which grows on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[711,1501,1502,700,152,1503,7,1504,1505,1506,1507,34,1508,161,1509],"class_list":["post-14904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-before-and-after-weightloss-photos","tag-benefits-of-apple-cider-vinegar","tag-fermented-apple-juice","tag-girls-on-the-dolce-diet","tag-how-do-i-lose-weight","tag-mike-dolcet","tag-muscle-gain","tag-rash","tag-sore-throat","tag-stomach-ache","tag-swimmers-ear","tag-the-dolce-diet","tag-weight-loss-aide","tag-weightloss","tag-with-the-mother"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - 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