{"id":14760,"date":"2015-08-18T11:03:36","date_gmt":"2015-08-18T18:03:36","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=14760"},"modified":"2021-07-19T07:07:30","modified_gmt":"2021-07-19T07:07:30","slug":"dolce-lifestyle-foods-that-make-calories-count","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-foods-that-make-calories-count\/","title":{"rendered":"DOLCE LIFESTYLE: Foods That Make Calories Count"},"content":{"rendered":"

DOLCE LIFESTYLE:
\nFoods That Make Calories Count<\/h2>\n

by Samantha Coogan, MS, RDN, LD<\/h4>\n

One of the principles of The Dolce Diet is “Don’t Count Calories, Make Calories Count!” Zero-calorie foods are one way to do just that! A \u201czero-calorie food\u201d is a food that your body expends more energy to digest than the total amount calories that food actually has. You may also hear them called \u201cnegative calorie foods.\u201d This list is a good tool to have to make sure that you fill your diet with foods that will work with you, not against you. And remember, everything in moderation!
\nApples
\nApricots
\nAsparagus
\nBroccoli
\nCarrots
\nCelery
\nCranberries
\nCucumber
\nFennel
\nGarlic
\nGrapefruit
\nGreen beans
\nKale
\nLeek
\nLemon
\nOnion
\nOrange
\nPeppers
\nPineapple
\nPlum
\nRaspberries
\nSpinach
\nStrawberries
\nTomatoes
\nWatermelon
\n\"blog-divider-line\"<\/p>\n

Join our online training program today!
\nGuaranteed results or your money back!
\nLose up to 21 pounds in 21 days!<\/h2>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

DOLCE LIFESTYLE: Foods That Make Calories Count by Samantha Coogan, MS, RDN, LD One of the principles of The Dolce Diet is “Don’t Count Calories, Make Calories Count!” Zero-calorie foods are one way to do just that! A \u201czero-calorie food\u201d is a food that your body expends more energy to digest than the total amount […]<\/p>\n","protected":false},"author":2,"featured_media":14767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[37,41,1454,473,1455,6,1456,34,1457],"class_list":["post-14760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-diet","tag-fitness","tag-foods-that-help-burn-calories","tag-how-to-lose-weight","tag-make-calories-count","tag-mike-dolce","tag-online-training-program","tag-the-dolce-diet","tag-zero-calorie-foods"],"yoast_head":"\nDOLCE LIFESTYLE: Foods That Make Calories Count - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-foods-that-make-calories-count\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE LIFESTYLE: Foods That Make Calories Count - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"DOLCE LIFESTYLE: Foods That Make Calories Count by Samantha Coogan, MS, RDN, LD One of the principles of The Dolce Diet is “Don’t Count Calories, Make Calories Count!” Zero-calorie foods are one way to do just that! 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