{"id":14706,"date":"2015-08-17T14:20:21","date_gmt":"2015-08-17T21:20:21","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=14706"},"modified":"2021-07-19T07:07:30","modified_gmt":"2021-07-19T07:07:30","slug":"dolce-lifestyle-5-foods-to-ease-a-tummy-ache","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-foods-to-ease-a-tummy-ache\/","title":{"rendered":"DOLCE LIFESTYLE: 5 Foods to Ease a Tummy Ache"},"content":{"rendered":"

DOLCE LIFESTYLE:
\n5 Foods to Ease a Tummy Ache<\/h2>\n

by Samantha Coogan, MS, RDN, LD<\/h4>\n

1. Bananas
\n<\/strong>With potassium to balance your body\u2019s minerals and a simple form of carbohydrates that your body can easily break down, bananas are great to ease stomach pain. And the riper, the better!
\n2. Ginger and\/or Peppermint Tea
\n<\/strong>This has been used for years to curb nausea and vomiting, largely due to the menthol content.
\n3. Ezekiel Toast
\n<\/strong>The toastier the bread, the better. By toasting the bread, we increase carbon, which helps get rid of toxics and provide relief. Regular bread may work, but toasting it will speed up the process.
\n4. Fennel
\n<\/strong>This is a wonderful anecdote if your stomach pain is caused by gas. Fennel contains anethole, which reduces inflammation, and has been known to help fight off foodborne illnesses, such as, salmonella.
\n5. Papaya
\n<\/strong>Papaya contains the enzyme papain, which helps digest proteins, and can help ease GI discomfort.
\n\"blog-divider-line\"<\/p>\n

Join our online training program today!
\nGuaranteed results or your money back!
\nLose up to 21 pounds in 21 days!<\/h2>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

DOLCE LIFESTYLE: 5 Foods to Ease a Tummy Ache by Samantha Coogan, MS, RDN, LD 1. Bananas With potassium to balance your body\u2019s minerals and a simple form of carbohydrates that your body can easily break down, bananas are great to ease stomach pain. And the riper, the better! 2. Ginger and\/or Peppermint Tea This […]<\/p>\n","protected":false},"author":2,"featured_media":14707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[1444,1445,1446,1447,6,1448,1449,1450,1451,1452,34,1453],"class_list":["post-14706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-bananas","tag-ezekial-toast","tag-fennel","tag-foods-to-help-tummy-ache","tag-mike-dolce","tag-natural-remedy","tag-papaya","tag-stomach-ache-remedy","tag-stomach-discomfort","tag-stomach-pain","tag-the-dolce-diet","tag-tummy-ache"],"yoast_head":"\nDOLCE LIFESTYLE: 5 Foods to Ease a Tummy Ache - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-foods-to-ease-a-tummy-ache\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE LIFESTYLE: 5 Foods to Ease a Tummy Ache - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"DOLCE LIFESTYLE: 5 Foods to Ease a Tummy Ache by Samantha Coogan, MS, RDN, LD 1. 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