{"id":14644,"date":"2015-08-06T11:00:02","date_gmt":"2015-08-06T18:00:02","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=14644"},"modified":"2021-07-19T07:07:30","modified_gmt":"2021-07-19T07:07:30","slug":"dolce-lifestyle-6-herbal-teas-their-benefits","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-6-herbal-teas-their-benefits\/","title":{"rendered":"DOLCE LIFESTYLE: 6 Herbal Teas & Their Benefits"},"content":{"rendered":"

DOLCE LIFESTYLE:
\n6 Herbal Teas & Their Benefits<\/h2>\n

by Samantha Coogan, MS, RDN, LD<\/h4>\n

Not all herbal teas are created equal. The different properties in tea help stimulate different reactions in the body. For example, the high caffeine dosage in green tea won\u2019t be very beneficial when trying to get to sleep. Here is a list of 6 herbal teas & their benefits.
\n1. Want to boost your metabolism?
\n<\/strong>\u2022\tTry green tea
\n\u2022\tHigh doses of caffeine keep your engine burning
\n2. Have nausea?
\n<\/strong>\u2022\tTry ginger or peppermint tea
\n\u2022\tAlso great for motion sickness
\n3. Suffering insomnia?
\n<\/strong>\u2022\tTry chamomile tea
\n\u2022\tHelps produce gammaaiminobutyric acid, a brain chemical that helps to bring on sleep
\n4. Drowning in the common cold?
\n<\/strong>\u2022\tTry elderflower tea
\n\u2022\tAnti-inflammatory
\n5. Puffy from bloating?
\n<\/strong>\u2022\tTry peppermint tea
\n\u2022\tHelps relax the stomach muscles from contracting
\n6. Got stress?
\n<\/strong>\u2022\tTry lemon tea
\n\u2022\tDilates blood vessels to increase circulation
\n\u2022\tAlso acts as a diuretic<\/p>\n

Join our online training program today!
\nGuaranteed results or your money back!
\nLose up to 21 pounds in 21 days!<\/h2>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

DOLCE LIFESTYLE: 6 Herbal Teas & Their Benefits by Samantha Coogan, MS, RDN, LD Not all herbal teas are created equal. The different properties in tea help stimulate different reactions in the body. For example, the high caffeine dosage in green tea won\u2019t be very beneficial when trying to get to sleep. Here is a […]<\/p>\n","protected":false},"author":2,"featured_media":14647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[16,276,173,1438,473,18,6,1439,34],"class_list":["post-14644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-3-weeks-to-shredded","tag-bikini-diet","tag-gain-muscle","tag-herbal-tea-benefits","tag-how-to-lose-weight","tag-lose-weight-fast","tag-mike-dolce","tag-tea-guide","tag-the-dolce-diet"],"yoast_head":"\nDOLCE LIFESTYLE: 6 Herbal Teas & Their Benefits - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-6-herbal-teas-their-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE LIFESTYLE: 6 Herbal Teas & Their Benefits - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"DOLCE LIFESTYLE: 6 Herbal Teas & Their Benefits by Samantha Coogan, MS, RDN, LD Not all herbal teas are created equal. 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