{"id":13601,"date":"2015-05-06T10:59:16","date_gmt":"2015-05-06T17:59:16","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=13601"},"modified":"2021-07-19T07:07:37","modified_gmt":"2021-07-19T07:07:37","slug":"dolce-lifestyle-road-trip-snacks","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-road-trip-snacks\/","title":{"rendered":"DOLCE LIFESTYLE: Road Trip Munchies"},"content":{"rendered":"<h2>DOLCE LIFESTYLE: Road Trip Munchies<\/h2>\n<h4>by Samantha Coogan, MS, RDN, LD<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-13602\" src=\"\/blog\/wp-content\/uploads\/2015\/05\/road-trip-munchies-dolcediet.png\" alt=\"road-trip-munchies-dolcediet\" width=\"420\" height=\"213\">Road trips usually mean great times with friends and family while en route to the beach or some other fun destination. But just because you\u2019re on vacation doesn\u2019t mean you have to throw your diet out of the (car) window. Instead, toss the nasty habits out with these great road trip snack alternatives!<br \/>\n<strong>Nuts and Seeds:<\/strong> Mix and match all kinds of varieties for a plethora of flavor and portion out the amount in small snack bags or resealable containers&nbsp;prior to hitting the road.<br \/>\n<strong>Veggie Chips:<\/strong> Simply drizzle some thinly sliced veggies with grapeseed oil and sprinkle on some seasonings, then bake on 350\u00b0 for 10-15 minutes. Once done, just toss them in a snack bag or resealable containers&nbsp;so they don&#8217;t get crushed and enjoy! The perfect way to fit in that savory snack.<br \/>\n<strong>ChocoFree Metabolate\u2122:<\/strong> These savory morsels are 100% Natural Chocolate w\/ Green Coffee Extract &amp; Capsaicin. They&#8217;re the perfect thing to satisfy that sweet tooth. They are sugar-free, dairy-free, GMO-free and 100% Dolce Approved! <a href=\"https:\/\/www.onnit.com\/?a_aid=DOLCE\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to get delicious Metabolate\u2122 chocolate at Onnit.com!<\/a><br \/>\n<strong>Frozen Fruit:<\/strong> Make sure to pack that cooler. Simply pop either grapes, berries or any other fruit of choice in the freezer a few hours before your trip. You&#8217;ll get that cold, sweet sensation without the guilt! Pair it with the <a href=\"https:\/\/www.onnit.com\/?a_aid=DOLCE\" target=\"_blank\" rel=\"noopener noreferrer\">Metabolate\u2122<\/a> from above, and you\u2019re in for a real treat!<br \/>\n<strong>Water:<\/strong> Make sure you bring along lots of water for your trip to stay hydrated. You can infuse it with fruit the day before to give it a healthy kick of flavor. For a longer ride, you may want to avoid tea and coffee due to their diuretic effect, which could cause you to require more frequent rest stops.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15477\" src=\"\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg\" alt=\"blog-divider-line\" width=\"620\" height=\"60\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line.jpg 620w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/10\/blog-divider-line-300x29.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><br \/>\n<a href=\"\/sign-up\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18079\" src=\"\/blog\/wp-content\/uploads\/2018\/01\/sw2s-online-program-833x440.jpg\" alt=\"\" width=\"833\" height=\"440\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DOLCE LIFESTYLE: Road Trip Munchies by Samantha Coogan, MS, RDN, LD Road trips usually mean great times with friends and family while en route to the beach or some other fun destination. But just because you\u2019re on vacation doesn\u2019t mean you have to throw your diet out of the (car) window. Instead, toss the nasty [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[16,2,40,41,6,7,1309,1315,1320,55],"class_list":["post-13601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-3-weeks-to-shredded","tag-dolce-diet","tag-fat-loss","tag-fitness","tag-mike-dolce","tag-muscle-gain","tag-online-diet-and-training-program","tag-online-training","tag-road-trip-snacks","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DOLCE LIFESTYLE: Road Trip Munchies - The Dolce Diet<\/title>\n<meta name=\"description\" content=\"Going on a road trip? 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