{"id":13113,"date":"2015-01-12T12:12:15","date_gmt":"2015-01-12T20:12:15","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=13113"},"modified":"2021-07-19T07:07:59","modified_gmt":"2021-07-19T07:07:59","slug":"crossfit-dolce-diets-lindsey-valenzuela-captures-1st-at-oc-throwdown","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/crossfit-dolce-diets-lindsey-valenzuela-captures-1st-at-oc-throwdown\/","title":{"rendered":"CrossFit: Dolce Diet&#039;s Lindsey Valenzuela Captures 1st at OC Throwdown"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/01\/lindseypodium1-864x440.png\" alt=\"lindseypodium\" width=\"620\" height=\"310\" class=\"aligncenter size-large wp-image-13122\" \/><\/p>\n<h2>CrossFit: Dolce Diet&#8217;s Lindsey Valenzuela Captures 1st at Orange County Throwdown<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/01\/lindsey2-441x440.png\" alt=\"lindsey2\" width=\"441\" height=\"440\" class=\"alignright size-large wp-image-13116\" \/>Congratulations to Dolce Diet client Lindsey Valenzuela for capturing the OCT title for the third year in a row!<\/p>\n<blockquote><p>WOW!!!! This weekend was a complete blast, learning experience, refresher, and the most fun I have had competing in a long time!! I went into the OCT wanting to just have fun, hang out with my friends, and compete against some great athletes. I have to say I&#8217;m over joyed to have won the oct again and making it a 3peat. Thank you to all the fans who came out and cheered all of us athletes competing, the volunteers, judges, medics, and everyone who made oct happen! -Lindsey Valenzuela<\/p><\/blockquote>\n<p><a href=\"http:\/\/instagram.com\/liftlikelindsey\/\">Follow Lindsey on Instagram<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2015\/01\/lindsey11-848x440.png\" alt=\"lindsey1\" width=\"620\" height=\"310\" class=\"aligncenter size-large wp-image-13123\" \/><\/p>\n<hr \/>\n<p><a href=\"https:\/\/shop.thedolcediet.com\/collections\/books\/products\/the-dolce-diet-3-weeks-to-shredded\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12618\" src=\"\/blog\/wp-content\/uploads\/2014\/09\/3w2s-dolce-diet-weight-cut.png\" alt=\"3w2s-dolce-diet-weight-cut\" width=\"620\" height=\"280\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CrossFit: Dolce Diet&#8217;s Lindsey Valenzuela Captures 1st at Orange County Throwdown Congratulations to Dolce Diet client Lindsey Valenzuela for capturing the OCT title for the third year in a row! WOW!!!! This weekend was a complete blast, learning experience, refresher, and the most fun I have had competing in a long time!! I went into [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[977,2,173,1218,417,6,1272],"class_list":["post-13113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-crossfit","tag-dolce-diet","tag-gain-muscle","tag-lindsey-valenzuela","tag-lose-weight","tag-mike-dolce","tag-official-oct"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CrossFit: Dolce Diet&#039;s Lindsey Valenzuela Captures 1st at OC Throwdown - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/crossfit-dolce-diets-lindsey-valenzuela-captures-1st-at-oc-throwdown\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CrossFit: Dolce Diet&#039;s Lindsey Valenzuela Captures 1st at OC Throwdown - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"CrossFit: Dolce Diet&#8217;s Lindsey Valenzuela Captures 1st at Orange County Throwdown Congratulations to Dolce Diet client Lindsey Valenzuela for capturing the OCT title for the third year in a row! WOW!!!! This weekend was a complete blast, learning experience, refresher, and the most fun I have had competing in a long time!! 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