{"id":13057,"date":"2015-01-01T12:47:36","date_gmt":"2015-01-01T20:47:36","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=13057"},"modified":"2021-07-28T02:41:17","modified_gmt":"2021-07-28T02:41:17","slug":"mike-dolce-show-ep-100-new-years-show-part-2","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/mike-dolce-show-ep-100-new-years-show-part-2\/","title":{"rendered":"THE MIKE DOLCE SHOW &#8211; Ep. 100 New Year&#039;s Show Part 2"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3271416\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe><\/p>\n<h2> The Mike Dolce Show<\/h2>\n<p>In Part 2 of our New Year&#8217;s Show, Mike answers your questions and discusses using fitness as a foundation to create the lives that we want and deserve!<br \/>\nMike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men\u2019s Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet &amp; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!<br \/>\nHis #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.<br \/>\nListen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!<br \/>\n<a href=\"http:\/\/bit.ly\/1iZFNFC\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-537\" alt=\"mike-dolce-show-app-download-itunes\" src=\"\/blog\/wp-content\/uploads\/2021\/02\/mike-dolce-show-app-download-itunes-300x300-1.png\" width=\"300\" height=\"300\"><\/a><\/p>\n<hr>\n<p><a href=\"https:\/\/shop.thedolcediet.com\/collections\/books\/products\/the-dolce-diet-3-weeks-to-shredded\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2014\/09\/3w2s-dolce-diet-weight-cut.png\" alt=\"3w2s-dolce-diet-weight-cut\" width=\"620\" height=\"300\" class=\"aligncenter size-full wp-image-12618\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mike Dolce Show In Part 2 of our New Year&#8217;s Show, Mike answers your questions and discusses using fitness as a foundation to create the lives that we want and deserve! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men\u2019s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8,35],"tags":[276,1034,1064,1264,825,6,47,1069,287,10,19],"class_list":["post-13057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","category-podcast-2","tag-bikini-diet","tag-fitness-podcast","tag-goal-setting","tag-gym-tips","tag-inspiration","tag-mike-dolce","tag-mma","tag-motivation","tag-the-mike-dolce-show","tag-ufc","tag-ufc-fit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW - Ep. 100 New Year&#039;s Show Part 2 - The Dolce Diet<\/title>\n<meta name=\"description\" content=\"Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/mike-dolce-show-ep-100-new-years-show-part-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW - 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