{"id":12712,"date":"2014-10-06T10:40:32","date_gmt":"2014-10-06T17:40:32","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=12712"},"modified":"2021-07-19T07:08:03","modified_gmt":"2021-07-19T07:08:03","slug":"video-dolce-diet-secret-getting-shredded","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/video-dolce-diet-secret-getting-shredded\/","title":{"rendered":"Video: Dolce Diet Secret to Getting Shredded!"},"content":{"rendered":"<p><center><\/p>\n<h2>2013 Trainer Of The Year, Mike Dolce, breaks down his diet formula for dropping fighters 30 lbs in short periods of time, while getting them shredded but healthy, so they can compete at their full potential.<\/h2>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/IDD85V7t61U\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/center><span style=\"color: #ffffff;\">lose weight fast<\/span><\/p>\n<hr \/>\n<p><a href=\"https:\/\/shop.thedolcediet.com\/collections\/books\/products\/the-dolce-diet-3-weeks-to-shredded\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12618\" src=\"\/blog\/wp-content\/uploads\/2014\/09\/3w2s-dolce-diet-weight-cut.png\" alt=\"3w2s-dolce-diet-weight-cut\" width=\"620\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2013 Trainer Of The Year, Mike Dolce, breaks down his diet formula for dropping fighters 30 lbs in short periods of time, while getting them shredded but healthy, so they can compete at their full potential. lose weight fast<\/p>\n","protected":false},"author":2,"featured_media":12713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[2,445,6,47,10,19],"class_list":["post-12712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","tag-dolce-diet","tag-fighter-diet","tag-mike-dolce","tag-mma","tag-ufc","tag-ufc-fit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: Dolce Diet Secret to Getting Shredded! 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