{"id":12687,"date":"2014-09-30T13:00:19","date_gmt":"2014-09-30T20:00:19","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=12687"},"modified":"2021-07-28T02:38:58","modified_gmt":"2021-07-28T02:38:58","slug":"mike-dolce-show-ep-90-last-bit-chub-questions-answered","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/mike-dolce-show-ep-90-last-bit-chub-questions-answered\/","title":{"rendered":"THE MIKE DOLCE SHOW: Ep. 90 That Last Bit of Chub &#038; Your Questions Answered"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3093714\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"350\" width=\"620\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe><br \/>\nThe Mike Dolce Show fitness podcast answers your wellness questions! In today&#8217;s episode, Mike talks about how to get rid of belly fat, antioxidants, Vitamin C, the new Dolce Diet Certification Program, teaching kids about nutrition and more!<br \/>\nMike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men&#8217;s Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet &amp; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!<br \/>\nHis #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.<br \/>\n<a href=\"http:\/\/bit.ly\/1iZFNFC\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-537\" alt=\"mike-dolce-show-app-download-itunes\" src=\"\/blog\/wp-content\/uploads\/2021\/02\/mike-dolce-show-app-download-itunes-300x300-1.png\" width=\"300\" height=\"300\"><\/a><\/p>\n<hr>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B008I3NF7G\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008I3NF7G&amp;linkCode=as2&amp;tag=thdodi-20&amp;linkId=NTEI3X7X6XI2EPC7\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12245\" src=\"\/blog\/wp-content\/uploads\/2014\/06\/The-Dolce-Diet-Living-Lean-Cookbook-800x800b.jpg\" alt=\"The-Dolce-Diet-Living-Lean-Cookbook-800x800b\" width=\"620\" height=\"620\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/06\/The-Dolce-Diet-Living-Lean-Cookbook-800x800b.jpg 800w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/06\/The-Dolce-Diet-Living-Lean-Cookbook-800x800b-300x300.jpg 300w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/06\/The-Dolce-Diet-Living-Lean-Cookbook-800x800b-150x150.jpg 150w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/06\/The-Dolce-Diet-Living-Lean-Cookbook-800x800b-768x768.jpg 768w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mike Dolce Show fitness podcast answers your wellness questions! In today&#8217;s episode, Mike talks about how to get rid of belly fat, antioxidants, Vitamin C, the new Dolce Diet Certification Program, teaching kids about nutrition and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8,35],"tags":[1146,603,65,6,7,287,19,1204,12,55],"class_list":["post-12687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","category-podcast-2","tag-antioxidants","tag-brandy-dolce","tag-cardio","tag-mike-dolce","tag-muscle-gain","tag-the-mike-dolce-show","tag-ufc-fit","tag-vitamin-c","tag-weight-gain","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW: Ep. 90 That Last Bit of Chub &#038; Your Questions Answered - The Dolce Diet<\/title>\n<meta name=\"description\" content=\"Catch up on the latest episode of The Mike Dolce Show!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/mike-dolce-show-ep-90-last-bit-chub-questions-answered\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW: Ep. 90 That Last Bit of Chub &#038; 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