{"id":11862,"date":"2014-03-24T10:35:29","date_gmt":"2014-03-24T17:35:29","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=11862"},"modified":"2021-07-27T11:26:56","modified_gmt":"2021-07-27T11:26:56","slug":"the-mike-dolce-show-ep-81-adrian-ramirez","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-81-adrian-ramirez\/","title":{"rendered":"THE MIKE DOLCE SHOW &#8211; Ep. 81 Adrian Ramirez"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2746282\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe><br \/>\nMike Dolce is the World MMA Awards 2013 Trainer of The Year, the founder of The Dolce Diet &amp; creator of UFC FIT. He is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!<br \/>\nHis #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &amp; The Dolce Diet: Living Lean Cookbook and The Dolce Diet: College Diet Guide. For more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com &amp; TheMikeDolceShow.com &amp; UFCFIT.com.<br \/>\n<center><\/p>\n<h2>DOWNLOAD OUR FREE PODCAST APP &amp; SUBSCRIBE TODAY!<\/h2>\n<p><\/center><br \/>\n<a href=\"http:\/\/apple.co\/1DZE35P\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-537\" alt=\"mike-dolce-show-app-download-itunes\" src=\"https:\/\/thedolcediet.com\/blog\/wp-content\/uploads\/2021\/02\/mike-dolce-show-app-download-itunes-300x300-1.png\" width=\"300\" height=\"300\"><\/a><a href=\"https:\/\/www.stitcher.com\/show\/the-mike-dolce-show\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-538\" alt=\"mike-dolce-show-app-download-android\" src=\"\/blog\/wp-content\/uploads\/2021\/07\/stitcher.png\" width=\"300\" height=\"300\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mike Dolce is the World MMA Awards 2013 Trainer of The Year, the founder of The Dolce Diet &amp; creator of UFC FIT. He is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,35],"tags":[16,479,41,173,46,17,4,417,6,695,287,9,10,15,19],"class_list":["post-11862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-podcast-2","tag-3-weeks-to-shredded","tag-adrian-ramirez","tag-fitness","tag-gain-muscle","tag-health","tag-johny-hendricks","tag-living-lean","tag-lose-weight","tag-mike-dolce","tag-mike-dolce-podcast","tag-the-mike-dolce-show","tag-thiago-alves","tag-ufc","tag-ufc-171","tag-ufc-fit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW - Ep. 81 Adrian Ramirez - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-81-adrian-ramirez\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW - Ep. 81 Adrian Ramirez - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"Mike Dolce is the World MMA Awards 2013 Trainer of The Year, the founder of The Dolce Diet &amp; creator of UFC FIT. 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