{"id":11766,"date":"2014-02-23T19:11:48","date_gmt":"2014-02-24T03:11:48","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=11766"},"modified":"2021-07-27T03:37:09","modified_gmt":"2021-07-27T03:37:09","slug":"mike-dolce-on-london-real-with-brian-rose-full-episode","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/mike-dolce-on-london-real-with-brian-rose-full-episode\/","title":{"rendered":"Mike Dolce on London Real With Brian Rose &#8211; Full Episode"},"content":{"rendered":"<p><center><\/p>\n<h2>Mike Dolce on London Real \/ Full Episode<\/h2>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/UVTiLYUVQn4\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n<p><\/center><\/p>\n<h3>by Brian Rose,<br \/>\nHost of <a href=\"http:\/\/www.londonreal.tv\" target=\"_blank\" rel=\"noopener noreferrer\">London Real<\/a><\/h3>\n<p><a href=\"http:\/\/www.londonreal.tv\/episodes\/mike-dolce-living-lean\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2014\/02\/london-real-logo-j.jpg\" alt=\"london-real-logo-j\" width=\"271\" height=\"100\" class=\"alignright size-full wp-image-11739\"><\/a><br \/>\nI have been following the rise and rise of Mike Dolce for years.  Since first seeing him as a contestant on the UFC reality show &#8220;The Ultimate Fighter&#8221; to his subsequent rebirth as MMA&#8217;s premiere diet and fitness expert, I have always admired his dedication, attitude, and work ethic.<br \/>\nUpon meeting Mike there is one thing that is immediately obvious&#8230;.he&#8217;s Congruent.  Mike doesn&#8217;t just preach his philosophy but actually lives it himself 24 hours a day, 7 days a week.  He chooses his clients based on their character knowing that he&#8217;ll literally be living with them for weeks a time during a fight training camp.  And when it comes time to lose 20-30 pounds the week of the fight?  He cuts weight with them&#8230;like a true professional.<br \/>\nI&#8217;m very proud to present to you the World MMA Trainer of the Year and a man consistent with the London Real ethos in every way.  To quote Mike, &#8220;I still see myself as a white belt in the game, there is so much for me to learn.&#8221;  Amen to that brother.<br \/>\n<a href=\"http:\/\/www.londonreal.tv\/episodes\/mike-dolce-living-lean\" target=\"_blank\" rel=\"noopener noreferrer\">Visit LondonReal.TV for more episodes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mike Dolce on London Real \/ Full Episode by Brian Rose, Host of London Real I have been following the rise and rise of Mike Dolce for years. Since first seeing him as a contestant on the UFC reality show &#8220;The Ultimate Fighter&#8221; to his subsequent rebirth as MMA&#8217;s premiere diet and fitness expert, I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,67],"tags":[16,1056,1057,445,443,1058,197,4,1059,6,10,19,11],"class_list":["post-11766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-video-news","tag-3-weeks-to-shredded","tag-athlete-nutirition","tag-brian-rose","tag-fighter-diet","tag-fighter-weight-cut","tag-how-to-cut-weight-for-a-fight","tag-joe-rogan","tag-living-lean","tag-london-real","tag-mike-dolce","tag-ufc","tag-ufc-fit","tag-weight-cut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mike Dolce on London Real With Brian Rose - Full Episode - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/mike-dolce-on-london-real-with-brian-rose-full-episode\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mike Dolce on London Real With Brian Rose - Full Episode - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"Mike Dolce on London Real \/ Full Episode by Brian Rose, Host of London Real I have been following the rise and rise of Mike Dolce for years. 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