{"id":11240,"date":"2013-11-20T15:29:06","date_gmt":"2013-11-20T23:29:06","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=11240"},"modified":"2021-07-19T07:09:00","modified_gmt":"2021-07-19T07:09:00","slug":"the-mike-dole-show-ep-59-inside-johny-hendricks-fight-camp-with-mike-dolce-and-coach-adrian-ramirez","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dole-show-ep-59-inside-johny-hendricks-fight-camp-with-mike-dolce-and-coach-adrian-ramirez\/","title":{"rendered":"THE MIKE DOLCE SHOW: Ep. 59 Inside Johny Hendricks&#039; Fight Camp With Mike Dolce &#038; Coach Adrian Ramirez"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2560069\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><br \/>\nJohny Hendricks&#8217; Strength Coach Adrian Ramirez joins Mike Dolce to take you inside Hendricks&#8217; UFC 167 fight camp and discusses his high caliber training regimen.<br \/>\nThe founder of The Dolce Diet &#038; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!<br \/>\nHis #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &#038; The Dolce Diet: Living Lean Cookbook. For more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com &#038; TheMikeDolceShow.com &#038; UFCFIT.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Johny Hendricks&#8217; Strength Coach Adrian Ramirez joins Mike Dolce to take you inside Hendricks&#8217; UFC 167 fight camp and discusses his high caliber training regimen. The founder of The Dolce Diet &#038; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,35],"tags":[16,479,881,761,706,172,882,276,603,857,122,870,37,854,2,876,240,40,278,445,775,606,283,847,855,872,178,152,627,630,883,688,884,858,859,17,4,205,860,18,848,6,888,47,489,462,175,613,707,486,861,448,862,885,397,689,34,287,335,856,690,532,10,960,541,19,863,864,22,865,11,55,583,645,584,866,708,709,710],"class_list":["post-11240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-podcast-2","tag-3-weeks-to-shredded","tag-adrian-ramirez","tag-advanced-workouts","tag-air-force","tag-backpacking","tag-before-and-after-photos","tag-beginner-workouts","tag-bikini-diet","tag-brandy-dolce","tag-caveman-foods","tag-chael-sonnen","tag-college-diet-guide","tag-diet","tag-dolce-approved","tag-dolce-diet","tag-dorm-room-recipes","tag-fat-burner","tag-fat-loss","tag-fight-diet","tag-fighter-diet","tag-fighter-training","tag-functional-muscle","tag-gmo","tag-healthy-chocolate","tag-healthy-dog-diet","tag-healthy-meal-plan","tag-healthy-recipes","tag-how-do-i-lose-weight","tag-how-to-gain-muscle","tag-how-to-lose-10-lbs","tag-how-to-lose-10-pounds-fast","tag-how-to-lose-weight-fast","tag-how-to-train-like-a-fighter","tag-insanity","tag-jillian-michaels","tag-johny-hendricks","tag-living-lean","tag-living-lean-cookbook","tag-lose-10-pounds","tag-lose-weight-fast","tag-metabolate","tag-mike-dolce","tag-military-fitness","tag-mma","tag-mma-diet","tag-mma-weight-cut","tag-nik-lentz","tag-non-gmo","tag-obese-workouts","tag-onnit","tag-p90x","tag-paleo-diet","tag-ronda-rousey-diet","tag-simple-workouts","tag-strength-training","tag-student-health","tag-the-dolce-diet","tag-the-mike-dolce-show","tag-the-mike-dolce-show-podcast","tag-three-week-cycles","tag-train-ufc","tag-tuf","tag-ufc","tag-ufc-167","tag-ufc-diet","tag-ufc-fit","tag-ufc-gym","tag-ufc-weight-cut","tag-vitor-belfort","tag-warrior-diet","tag-weight-cut","tag-weight-loss","tag-weight-loss-diet","tag-weight-loss-photos","tag-weight-loss-plan","tag-weight-watchers","tag-weightlifting-belts","tag-weightlifting-straps","tag-workouts-for-obese-people"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW: Ep. 59 Inside Johny Hendricks&#039; Fight Camp With Mike Dolce &#038; Coach Adrian Ramirez - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dole-show-ep-59-inside-johny-hendricks-fight-camp-with-mike-dolce-and-coach-adrian-ramirez\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW: Ep. 59 Inside Johny Hendricks&#039; Fight Camp With Mike Dolce &#038; Coach Adrian Ramirez - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"Johny Hendricks&#8217; Strength Coach Adrian Ramirez joins Mike Dolce to take you inside Hendricks&#8217; UFC 167 fight camp and discusses his high caliber training regimen. 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