{"id":10974,"date":"2013-10-05T14:57:23","date_gmt":"2013-10-05T21:57:23","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=10974"},"modified":"2021-07-26T07:16:38","modified_gmt":"2021-07-26T07:16:38","slug":"the-mike-dolce-show-ep-47-dealing-with-negative-family-members","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/","title":{"rendered":"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS"},"content":{"rendered":"

LISTEN HERE<\/a>
\nMike answers your health, fitness and lifestyle questions, and discusses a variety of topics.
\nThe founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more!
\nHis #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.<\/p>\n

\n

\"dolce-diet-shop-blog-banner\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

LISTEN HERE Mike answers your health, fitness and lifestyle questions, and discusses a variety of topics. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, […]<\/p>\n","protected":false},"author":2,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,35],"tags":[16,706,172,603,857,122,37,854,2,240,40,445,606,283,847,855,178,152,627,630,688,858,859,4,205,860,18,848,6,47,489,462,175,613,707,486,861,448,862,397,689,34,287,856,690,532,10,541,19,863,864,22,865,11,55,583,645,584,866,708,709,710],"class_list":["post-10974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-podcast-2","tag-3-weeks-to-shredded","tag-backpacking","tag-before-and-after-photos","tag-brandy-dolce","tag-caveman-foods","tag-chael-sonnen","tag-diet","tag-dolce-approved","tag-dolce-diet","tag-fat-burner","tag-fat-loss","tag-fighter-diet","tag-functional-muscle","tag-gmo","tag-healthy-chocolate","tag-healthy-dog-diet","tag-healthy-recipes","tag-how-do-i-lose-weight","tag-how-to-gain-muscle","tag-how-to-lose-10-lbs","tag-how-to-lose-weight-fast","tag-insanity","tag-jillian-michaels","tag-living-lean","tag-living-lean-cookbook","tag-lose-10-pounds","tag-lose-weight-fast","tag-metabolate","tag-mike-dolce","tag-mma","tag-mma-diet","tag-mma-weight-cut","tag-nik-lentz","tag-non-gmo","tag-obese-workouts","tag-onnit","tag-p90x","tag-paleo-diet","tag-ronda-rousey-diet","tag-strength-training","tag-student-health","tag-the-dolce-diet","tag-the-mike-dolce-show","tag-three-week-cycles","tag-train-ufc","tag-tuf","tag-ufc","tag-ufc-diet","tag-ufc-fit","tag-ufc-gym","tag-ufc-weight-cut","tag-vitor-belfort","tag-warrior-diet","tag-weight-cut","tag-weight-loss","tag-weight-loss-diet","tag-weight-loss-photos","tag-weight-loss-plan","tag-weight-watchers","tag-weightlifting-belts","tag-weightlifting-straps","tag-workouts-for-obese-people"],"yoast_head":"\nTHE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"LISTEN HERE Mike answers your health, fitness and lifestyle questions, and discusses a variety of topics. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/\" \/>\n<meta property=\"og:site_name\" content=\"The Dolce Diet\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-05T21:57:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-26T07:16:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/10\/deep-fried-butter.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"473\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/\",\"name\":\"The Dolce Diet\",\"description\":\"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/10\/deep-fried-butter.jpg\",\"contentUrl\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/10\/deep-fried-butter.jpg\",\"width\":620,\"height\":473},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#webpage\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/\",\"name\":\"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS - The Dolce Diet\",\"isPartOf\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#primaryimage\"},\"datePublished\":\"2013-10-05T21:57:23+00:00\",\"dateModified\":\"2021-07-26T07:16:38+00:00\",\"author\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c\"},\"breadcrumb\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS - The Dolce Diet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/","og_locale":"en_US","og_type":"article","og_title":"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS - The Dolce Diet","og_description":"LISTEN HERE Mike answers your health, fitness and lifestyle questions, and discusses a variety of topics. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, […]","og_url":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/","og_site_name":"The Dolce Diet","article_published_time":"2013-10-05T21:57:23+00:00","article_modified_time":"2021-07-26T07:16:38+00:00","og_image":[{"width":620,"height":473,"url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/10\/deep-fried-butter.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#website","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/","name":"The Dolce Diet","description":"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#primaryimage","inLanguage":"en-US","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/10\/deep-fried-butter.jpg","contentUrl":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/10\/deep-fried-butter.jpg","width":620,"height":473},{"@type":"WebPage","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#webpage","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/","name":"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS - The Dolce Diet","isPartOf":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#primaryimage"},"datePublished":"2013-10-05T21:57:23+00:00","dateModified":"2021-07-26T07:16:38+00:00","author":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c"},"breadcrumb":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-47-dealing-with-negative-family-members\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"THE MIKE DOLCE SHOW: EP. 47 DEALING WITH NEGATIVE FAMILY MEMBERS"}]},{"@type":"Person","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c","name":"Admin","image":{"@type":"ImageObject","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g","caption":"Admin"},"url":"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/"}]}},"_links":{"self":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/10974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/comments?post=10974"}],"version-history":[{"count":3,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/10974\/revisions"}],"predecessor-version":[{"id":47800,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/10974\/revisions\/47800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/media\/10975"}],"wp:attachment":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/media?parent=10974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/categories?post=10974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/tags?post=10974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}