{"id":10671,"date":"2013-08-13T13:47:47","date_gmt":"2013-08-13T20:47:47","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=10671"},"modified":"2021-07-26T08:00:22","modified_gmt":"2021-07-26T08:00:22","slug":"dolce-lifestyle-5-common-teas-reveal-their-healing-secrets","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/","title":{"rendered":"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets"},"content":{"rendered":"

by Aaron Fried
\nDolce Diet Staff Writer<\/p>\n

Tea has been used for health and healing since ancient times. Now, knowledge of the benefits of those little leaves has spread across the world. There are over 3,000 types of teas, all of which have their own unique appeal. Here are 5 of the most common, along with their lesser known health benefits.<\/p>\n

\"numi<\/a><\/h2>\n

1. Black Tea<\/h2>\n

This is the most common type of tea in the Western world. If you\u2019re not a coffee drinker, or want to quit coffee, black tea might be a good substitute since it has the highest caffeine content of any tea. In fact, it is widely known as Breakfast Tea. It may also protect lungs from smoke and pollution damage and potentially lower the risk of stroke.<\/p>\n

\"stash-green-tea\"<\/a><\/h2>\n

2. Green Tea<\/h2>\n

Mike Dolce – and much of the medical community – love green tea … and for good reason! It has been shown to lower the risk of both Parkinson\u2019s and Alzheimer\u2019s disease, help in weight loss through thermogenesis, assist in fighting certain cancers, and reduce stress on the brain, along with several other benefits.
\n\"teatulia-white-tea\"<\/a><\/p>\n

3. White Tea<\/h2>\n

This is the least processed variety of tea, and there are studies which suggest that it has the strongest anti-cancer properties of any tea. It can also fight bacterial infections.<\/p>\n

\"ceylon-tea-organic-oolong\"<\/a>
\n4. Oolong Tea<\/h2>\n

Though one of the less common types of tea in America, studies suggest that oolong tea can help to lower cholesterol. Rich in powerful antioxidants, oolong tea also can help remove harmful toxins from our bodies.<\/p>\n

\"bedtime<\/a>
\n5. Nighttime herbal teas<\/h2>\n

If you have trouble falling asleep or just want some help letting go of the day’s stress, try a tea containing chamomile or valerian root, both popular herbal ingredients in nighttime teas. Valerian root has sedative and anxiety-reducing effects while chamomile not only helps produce a relaxed state, but it can also help knock out colds and ease menstrual cramps.<\/p>\n

\n

\"dolce-diet-shop-blog-banner\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

by Aaron Fried Dolce Diet Staff Writer Tea has been used for health and healing since ancient times. Now, knowledge of the benefits of those little leaves has spread across the world. There are over 3,000 types of teas, all of which have their own unique appeal. Here are 5 of the most common, along with their […]<\/p>\n","protected":false},"author":2,"featured_media":10678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[16,831,832,833,834,406,835,4,18,6,836,837,838,839,840,841,10,19,842,843,844],"class_list":["post-10671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","tag-3-weeks-to-shredded","tag-black-tea","tag-chamomile","tag-chinese-oolong","tag-english-breakfast-tea","tag-green-tea","tag-green-tea-weight-loss","tag-living-lean","tag-lose-weight-fast","tag-mike-dolce","tag-oolong","tag-sleep-aid","tag-tea","tag-tea-benefits","tag-thermogenesis","tag-thermogenics","tag-ufc","tag-ufc-fit","tag-valerian-root","tag-weight-loss-tea","tag-white-tea"],"yoast_head":"\nDOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"by Aaron Fried Dolce Diet Staff Writer Tea has been used for health and healing since ancient times. Now, knowledge of the benefits of those little leaves has spread across the world. There are over 3,000 types of teas, all of which have their own unique appeal. Here are 5 of the most common, along with their […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/\" \/>\n<meta property=\"og:site_name\" content=\"The Dolce Diet\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-13T20:47:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-26T08:00:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/08\/tea.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/\",\"name\":\"The Dolce Diet\",\"description\":\"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/08\/tea.jpg\",\"contentUrl\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/08\/tea.jpg\",\"width\":2560,\"height\":1600},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#webpage\",\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/\",\"name\":\"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets - The Dolce Diet\",\"isPartOf\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#primaryimage\"},\"datePublished\":\"2013-08-13T20:47:47+00:00\",\"dateModified\":\"2021-07-26T08:00:22+00:00\",\"author\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c\"},\"breadcrumb\":{\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"url\":\"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets - The Dolce Diet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/","og_locale":"en_US","og_type":"article","og_title":"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets - The Dolce Diet","og_description":"by Aaron Fried Dolce Diet Staff Writer Tea has been used for health and healing since ancient times. Now, knowledge of the benefits of those little leaves has spread across the world. There are over 3,000 types of teas, all of which have their own unique appeal. Here are 5 of the most common, along with their […]","og_url":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/","og_site_name":"The Dolce Diet","article_published_time":"2013-08-13T20:47:47+00:00","article_modified_time":"2021-07-26T08:00:22+00:00","og_image":[{"width":2560,"height":1600,"url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/08\/tea.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#website","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/","name":"The Dolce Diet","description":"Fat Loss | Healthy Recipes | Fitness News | Exercise Tips","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/landing-uat.thedolcediet.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#primaryimage","inLanguage":"en-US","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/08\/tea.jpg","contentUrl":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2013\/08\/tea.jpg","width":2560,"height":1600},{"@type":"WebPage","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#webpage","url":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/","name":"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets - The Dolce Diet","isPartOf":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#primaryimage"},"datePublished":"2013-08-13T20:47:47+00:00","dateModified":"2021-07-26T08:00:22+00:00","author":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c"},"breadcrumb":{"@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-lifestyle-5-common-teas-reveal-their-healing-secrets\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"DOLCE LIFESTYLE: 5 Common Teas Reveal Their Healing Secrets"}]},{"@type":"Person","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#\/schema\/person\/37dab1f9214266ba9b7a5d974cdcfb5c","name":"Admin","image":{"@type":"ImageObject","@id":"https:\/\/landing-uat.thedolcediet.com\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d2772c68571cc4b12daab91643e6c944ccb2f272be2772d2c1d99a178ddb4c33?s=96&d=mm&r=g","caption":"Admin"},"url":"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/"}]}},"_links":{"self":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/10671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/comments?post=10671"}],"version-history":[{"count":2,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/10671\/revisions"}],"predecessor-version":[{"id":47826,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/posts\/10671\/revisions\/47826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/media\/10678"}],"wp:attachment":[{"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/media?parent=10671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/categories?post=10671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-json\/wp\/v2\/tags?post=10671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}