{"id":10215,"date":"2013-06-19T14:22:20","date_gmt":"2013-06-19T21:22:20","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=10215"},"modified":"2021-07-20T08:07:28","modified_gmt":"2021-07-20T08:07:28","slug":"the-mike-dolce-show-ep-37-revelation-a-powerful-interview-with-leonard-garcia-duane-ludwig","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-37-revelation-a-powerful-interview-with-leonard-garcia-duane-ludwig\/","title":{"rendered":"THE MIKE DOLCE SHOW &#8211; EP. 37 REVELATION: A POWERFUL INTERVIEW WITH LEONARD GARCIA &#038; DUANE LUDWIG"},"content":{"rendered":"<p><a href=\"http:\/\/html5-player.libsyn.com\/embed\/episode\/id\/2366961\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" target=\"_blank\" rel=\"noopener noreferrer\">LISTEN HERE<\/a><br \/>\nMike Dolce welcomes Leonard &#8220;Bad Boy&#8221; Garcia and Duane &#8220;BANG&#8221; Ludwig to a show packed with determination and oceans of mental fortitude. Released from the UFC in May, Garcia has reformed his outlook on his career with one single thought &#8211; persistance! With the help of his longtime friend and coach Duane Ludwig, the two speak about training, family and how to find that return to winning ways. If you&#8217;ve ever had to pick yourself up by the bootstraps and redefine life as you know it in order to accomplish your dreams, than this is the must-listen-to Mike Dolce Show for you!<br \/>\nThe founder of The Dolce Diet &amp; creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &amp; The Dolce Diet: Living Lean Cookbook.<br \/>\nFor more information on Mike\u2019s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com &amp; TheMikeDolceShow.com &amp; UFCFIT.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LISTEN HERE Mike Dolce welcomes Leonard &#8220;Bad Boy&#8221; Garcia and Duane &#8220;BANG&#8221; Ludwig to a show packed with determination and oceans of mental fortitude. Released from the UFC in May, Garcia has reformed his outlook on his career with one single thought &#8211; persistance! With the help of his longtime friend and coach Duane Ludwig, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[16,704,172,603,122,37,23,40,445,606,283,178,627,630,688,225,147,4,205,18,6,47,175,613,397,689,34,287,690,10,19,705,22,11,55,583,645,584],"class_list":["post-10215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-2","tag-3-weeks-to-shredded","tag-aliens","tag-before-and-after-photos","tag-brandy-dolce","tag-chael-sonnen","tag-diet","tag-duane-ludwig","tag-fat-loss","tag-fighter-diet","tag-functional-muscle","tag-gmo","tag-healthy-recipes","tag-how-to-gain-muscle","tag-how-to-lose-10-lbs","tag-how-to-lose-weight-fast","tag-jon-jones","tag-leonard-garcia","tag-living-lean","tag-living-lean-cookbook","tag-lose-weight-fast","tag-mike-dolce","tag-mma","tag-nik-lentz","tag-non-gmo","tag-strength-training","tag-student-health","tag-the-dolce-diet","tag-the-mike-dolce-show","tag-train-ufc","tag-ufc","tag-ufc-fit","tag-ufo","tag-vitor-belfort","tag-weight-cut","tag-weight-loss","tag-weight-loss-diet","tag-weight-loss-photos","tag-weight-loss-plan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE MIKE DOLCE SHOW - EP. 37 REVELATION: A POWERFUL INTERVIEW WITH LEONARD GARCIA &#038; DUANE LUDWIG - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/the-mike-dolce-show-ep-37-revelation-a-powerful-interview-with-leonard-garcia-duane-ludwig\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE MIKE DOLCE SHOW - EP. 37 REVELATION: A POWERFUL INTERVIEW WITH LEONARD GARCIA &#038; DUANE LUDWIG - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"LISTEN HERE Mike Dolce welcomes Leonard &#8220;Bad Boy&#8221; Garcia and Duane &#8220;BANG&#8221; Ludwig to a show packed with determination and oceans of mental fortitude. 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