{"id":10016,"date":"2013-06-12T19:13:17","date_gmt":"2013-06-13T02:13:17","guid":{"rendered":"https:\/\/landing-uat.thedolcediet.com\/blog\/?p=10016"},"modified":"2021-07-20T09:03:21","modified_gmt":"2021-07-20T09:03:21","slug":"dolce-diet-results-christopher-thompson-earns-abs-in-8-days","status":"publish","type":"post","link":"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-diet-results-christopher-thompson-earns-abs-in-8-days\/","title":{"rendered":"DOLCE DIET RESULTS: CHRISTOPHER THOMPSON EARNS ABS IN 8 DAYS"},"content":{"rendered":"<p><strong>NAME:<\/strong> Christopher Thompson<br \/>\n<strong>AGE:<\/strong> 41<br \/>\n<strong>DOLCE DIET BOOKS:&nbsp;<\/strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/shop.thedolcediet.com\/collections\/books\/products\/the-dolce-diet-3-weeks-to-shredded\" target=\"_blank\" rel=\"noopener noreferrer\">3 Weeks to Shredded<\/a><\/span> &amp;&nbsp;<span style=\"text-decoration: underline;\"><a href=\"https:\/\/shop.thedolcediet.com\/collections\/books\/products\/the-dolce-diet-living-lean\" target=\"_blank\" rel=\"noopener noreferrer\">Living Lean<\/a><\/span><\/p>\n<blockquote><p>My goal was to improve my overall diet and obtain the lean look I had before breaking my hand in a kickboxing match at 145 lbs.&nbsp;I got instant results in 3 days which made me want to complete the three weeks. I went from 169 to 159 in just 8 days, the pic included is my results of 8 days, not bad for a lightweight.<\/p><\/blockquote>\n<p><em id=\"__mceDel\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10018\" alt=\"christopher-thompson-mike-dolce-diet\" src=\"\/blog\/wp-content\/uploads\/2013\/06\/christopher-thompson-mike-dolce-diet.jpg\" width=\"620\" height=\"400\"><\/em><\/p>\n<hr>\n<p><a href=\"https:\/\/shop.thedolcediet.com\/collections\/books\/products\/the-dolce-diet-3-weeks-to-shredded\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12443 size-full\" src=\"\/blog\/wp-content\/uploads\/2014\/08\/3w2s-cover-order-now.jpg\" alt=\"3w2s-cover-order-now\" width=\"744\" height=\"1288\" srcset=\"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/08\/3w2s-cover-order-now.jpg 744w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/08\/3w2s-cover-order-now-173x300.jpg 173w, https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2014\/08\/3w2s-cover-order-now-592x1024.jpg 592w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NAME: Christopher Thompson AGE: 41 DOLCE DIET BOOKS:&nbsp;3 Weeks to Shredded &amp;&nbsp;Living Lean My goal was to improve my overall diet and obtain the lean look I had before breaking my hand in a kickboxing match at 145 lbs.&nbsp;I got instant results in 3 days which made me want to complete the three weeks. I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10017,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[16,172,603,122,696,37,40,445,606,283,178,627,630,688,225,4,205,18,6,47,175,613,397,689,34,287,690,10,19,22,11,55,583,645,584],"class_list":["post-10016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","tag-3-weeks-to-shredded","tag-before-and-after-photos","tag-brandy-dolce","tag-chael-sonnen","tag-christopher-thompson","tag-diet","tag-fat-loss","tag-fighter-diet","tag-functional-muscle","tag-gmo","tag-healthy-recipes","tag-how-to-gain-muscle","tag-how-to-lose-10-lbs","tag-how-to-lose-weight-fast","tag-jon-jones","tag-living-lean","tag-living-lean-cookbook","tag-lose-weight-fast","tag-mike-dolce","tag-mma","tag-nik-lentz","tag-non-gmo","tag-strength-training","tag-student-health","tag-the-dolce-diet","tag-the-mike-dolce-show","tag-train-ufc","tag-ufc","tag-ufc-fit","tag-vitor-belfort","tag-weight-cut","tag-weight-loss","tag-weight-loss-diet","tag-weight-loss-photos","tag-weight-loss-plan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DOLCE DIET RESULTS: CHRISTOPHER THOMPSON EARNS ABS IN 8 DAYS - The Dolce Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-diet-results-christopher-thompson-earns-abs-in-8-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOLCE DIET RESULTS: CHRISTOPHER THOMPSON EARNS ABS IN 8 DAYS - The Dolce Diet\" \/>\n<meta property=\"og:description\" content=\"NAME: Christopher Thompson AGE: 41 DOLCE DIET BOOKS:&nbsp;3 Weeks to Shredded &amp;&nbsp;Living Lean My goal was to improve my overall diet and obtain the lean look I had before breaking my hand in a kickboxing match at 145 lbs.&nbsp;I got instant results in 3 days which made me want to complete the three weeks. 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