{"version":"1.0","provider_name":"The Dolce Diet","provider_url":"https:\/\/landing-uat.thedolcediet.com\/blog","author_name":"Admin","author_url":"https:\/\/landing-uat.thedolcediet.com\/blog\/author\/thed8214\/","title":"DOLCE DIET LIFESTYLE: Protein-Packed Vegan Recipes - The Dolce Diet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Be6ClDG5yS\"><a href=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-diet-lifestyle-protein-packed-vegan-recipes\/\">DOLCE DIET LIFESTYLE: Protein-Packed Vegan Recipes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/landing-uat.thedolcediet.com\/blog\/dolce-diet-lifestyle-protein-packed-vegan-recipes\/embed\/#?secret=Be6ClDG5yS\" width=\"600\" height=\"338\" title=\"&#8220;DOLCE DIET LIFESTYLE: Protein-Packed Vegan Recipes&#8221; &#8212; The Dolce Diet\" data-secret=\"Be6ClDG5yS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/landing-uat.thedolcediet.com\/blog\/wp-content\/uploads\/2015\/11\/avocado-white-bean-salad.jpg","thumbnail_width":1062,"thumbnail_height":1600,"description":"DOLCE DIET LIFESTYLE: Protein-Packed Vegan Recipes by Samantha Coogan, MS, RDN, LD If you happen to be vegan, sometimes it can be challenging to consume adequate amounts of protein within the day. But look no further for some high quality, protein-packed, vegan-friendly dishes. Here we\u2019ve got you covered for breakfast, lunch\/dinner and a snack. Gluten [&hellip;]"}